The benefits of
Individual Psychotherapy
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Mental health professionals, such as psychologists, social workers and professional counselors work with individuals towards further individual growth and development. This can be achieved through various therapeutic modalities and schools of thought. At CCS, our professionals specializing in psychotherapy have training in Cognitive Behavioral Therapy, Supportive Psychotherapy, Adlerian Psychotherapy, Gestalt Psychotherapy, and Insight Oriented Psychotherapy. All human beings have potential for further development. CCS staff work with individuals of all levels of functioning to strive for higher ground and “A Fuller Existence.”
What you can take away:
Benefit 1: Brings clarity to our present day life through understanding unresolved matters
Benefit 2: Provides solution to resolve conflicts and tension with friends, family and in the workplace
Benefit 3: An environment where one can reflect on life, create goals and plans to improve your situation
Benefit 4: To decrease and resolve emotional stress and fears that keep one from being successful and making progress